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Yesterday I posted how I would like to lose a few pounds. Well, I had several friends and family members expressed their concern. See, 16 years ago when I met Mark, I was anorexic...down to 105. At that time in my life I was experiencing a multiplied of problems and severe depression. And, the only way I knew how to “solve” my problems was to avoid eating and thus I lost a lot of weight. So, like I said earlier, when I met Mark, I was down to 105. If it wasn’t for Mark, I probably wouldn’t’ be writing my testimony now. Mark was my saving grace. We met in May and by the following March, I had gained 10 pounds. Now, fast forward to now…... My family and friends are concerned because they think I will revert back to my anorexic days. I can assure them I am not. I enjoy eating which explains why I have gained weight. I am simply starting a workout routine to tone up the body and to lose a few pounds. I just want to be a size 10 again. My eating habits remain the same-still love all types of food and my sweet tooth is still there. I am not dieting but simply increasing my activity flow to obtain a healthy life style. You know, take care of me! I preach to my children to stay active. I don’t want to be a hyprocriate to my children. So, I appreciate everyone’s concern but I can assure I am not starving myself to lose weight. I am only working out. Besides aren't we supposed to work out to keep the body healthy and the heart strong?
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