Delighting in the Days....

Apr. 15, 2008 - Green Tea Berry Smoothie

Green Tea Berry Smoothie

This recipe makes about 2 cups of smoothie.
Berries and green tea are full of antioxidants and give this smoothie a refreshing taste.
It’s a great way to start your day or boost your afternoon.

5 frozen whole strawberries
½ cup frozen blackberries
1/4 cup frozen blueberries
½ cup brewed green tea, cooled to room temp.
1/4 cup plain yogurt
½ cup cranberry juice
2 Tbsp. Honey

Put all ingredients in a blender and blend until smooth.

Feel free to tweak the ingredients to suit your taste. It’s hard to mess it up - leave out or add other ingredients as you see fit :)

This recipe is based on one I found in the January 2008 issue of Sunset magazine. It used soy milk instead of yoghurt and frozen cranberries instead of the juice.

• Post A Comment!

Apr. 16, 2008 - Untitled Comment

Posted by brumbemom

I enjoyed meeting you during HE week and I'm glad to read your blogs again. That smoothie sounds delicious.

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Apr. 19, 2008 - Untitled Comment

Posted by Haflingerhorses

This looks really good! Thank you for sharing it.
Antoinette

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Apr. 20, 2008 - Untitled Comment

Posted by Ellen

I've started a new homeschool meme for Mondays and I thought that you might be interested. If you want to particiapte, just write a post about a highlight from your past week of home learning. Then, come to my blog and sign Mr. Linky.
http://ellenfunlearning.blogspot.com/

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Apr. 21, 2008 - Untitled Comment

Posted by Jodi- billyandgreen.blogspot.com

Oh, I am so trying this smoothie. I've been trying to drink more green tea and this sounds delicious. Thanks for sharing!

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May. 5, 2008 - Untitled Comment

Posted by Anonymous

Oh, yum! This smoothie looks good. I'll definitely make this. Thanks!

I notice in the sidebar that you have a link for Mountain Rose Herbs. Great company.

Susan L

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About Me

I am an Australian married to an American, currently living in the U.S.A. Join me as I strive to delight in the moments that make up our days and aim to have a happy family that loves God and serves others.