I have joined the April Walking Challenge as part of my fitness program.  I encourage the rest of you to do the same.  Kim, who has set up this program, provides a neat little ticker that you can show your progress with, and it really helps hold you accountable to work toward your goal.  And at the end, she has a cool certificate that you can post on your blog showing that you have accomplished your goal! 

To join, click on the banner above, or go to Kim's place to do so.  If you join, please comment below and let us know that you are a part of this challenge.  We are all here to help encourage you as you walk.

Also, Kim is designing a "Water Drinking" Ticker that we can use to keep us accountable in drinking the water that is so important to both our general health and our weight loss or maitenance.  Kim is so cool, kind, talented, helpful, as well as gifted in making neat graphics!  Thanks, Kim!