Live, Love, and Laugh

Getting started

I know two things that I really need to do and one is exercise...

Since we are on vacation I have been walking the beach everyday and putting 2-4 miles on my legs. Today Bill and I did 3 miles - it is so wonderful to walk on the beach however, I know that walking is not what is going to get me where I want to be so I will have to add more.

I also need to dump the junk food - so I have been looking for sample menus and came upon this site today... http://www.vegcooking.com/veganMenus.asp  I think I might try this I am still looking for some more...but this includes all the recipes too. well, I am off to plan.

Untitled Comment

2:46 PM, May. 22, 2008 .. Posted by Anonymous

As the Mickey Mouse Club groomed the children of the 60s for the 70s revelry cycle so is the Disney-production that is Hannah Montana grooming the children for the next revelry cycle, 2010-2020. The incest photo was a clue.
Similarly, as guitar strumming was a very activity sociable back then so is Guitar Hero the training tool used to gain male interest today.
Osama struck a "deal" with a record company executive in 2007::::With this Democrat in office I suspect we are going to witness an intense revelry cycle like we experienced in the 1970s.

It's children who go to heaven, not old people. Old people became corrupted, fell for temptation and will be reincarnated.
Your children are the ones with the opportunity now. You must sacrifice to give them the best chance possible. You must bravely face god's tests and do the right thing.