~ Jan. 9, 2009
Fitness Friday-Week 1 Slow Start
I didn't have a good week fitness wise. I'm not going to make excuses though. I just need to focus more and act! I only got on the Wii Fit 3 days for 30 minutes each and I didn't eat very healthy either. I am up 0.8 pounds. Oh Well.
This week was my first back on the Wii Fit in a few months. I focused on learning some new yoga moves. I added 4 to my work out.
Tree-scored 44, 69, 58
Sun Salutation-scored 97, 90, 88
Chair-scored 58, 68, 58
Standing Knee-scored 88, 72, 79
Not bad. The Chair is a killer, but I can feel it working!
The Wii Fit also has my Wii Fit age at 34, that's 10 years younger than me real age so I can be happy with that. I also reached a personal best on soccer heading, I scored 265 last Saturday. Today, I played again and I scored 360! A new personal best.
I thought I would share my Mii with you. This picture is of her in my house on Animal Crossings: City Folk. Isn't she cute? I hope you have a great week.
