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Our Journey

~ Jan. 30, 2009
Fitness Friday-Week 4

Posted in Fitness Friday





Well, here we are, it's Friday again. I actually worked out on the Wii Fit 4 times this week for 30 minutes each time. Yay!! I finally reached that goal. I also drank more water this week-that is until we ran out. I admit I am a VERY snobby water drinker. The only water I like is Zephyrhills Natural Spring Water, yummy! Anyway, I need to by more water and groceries too hmmm better put that on the to-do list.

I have done the 6 minute hula hoop every time I exercised this week. I thought my score patterns were rather funny. They at least show that I am consistent 1961, 1971, 1971 and 1972!

I only lost 0.4 pounds this week but I set some new personal Wii Fit records!
Chair Pose 84
Basic Step 306
Sun Salutation Pose 99
Side Leg Lift 80 (this was the 1st time I tried this exercise)
Warrior 100!!

Until next week, keep putting one foot infront of the other!

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Comments

� Jan. 30, 2009
Untitled Comment

Posted by workout mommy

hooray! keep on moving, that is what its all about.
Great job!

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� Jan. 31, 2009
Untitled Comment

Posted by Anonymous

Congratulations! Those scores are awesome. I love your "ticke", too - way to keep track!

Aunt LoLo
teahlo.blogspot.com

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