Right off the bat you can see I lost another pound, Yay me!! I could only do Wii Fit twice this week. Latst Saturday I deep cleaned part of my bedroom and during all the bending etc. my back started spasming. I spent 1 1/2 hours lying on the floor in the living room! It was sore and easily tweaked through Tuesday. Thursday when I was doing hula hoop it started getting sore again so when I was done I put heat on it again.

I set 2 new personal best scores this week. Palm Tree pose 88 and advanced step 631. My hula hoop score remains in the 1969-1972 range.

This week I plan to get back to exercising 4 times this week. I also bought a hot air popcorn popper. I recently did a review on my Mom Maven blog for a popcorn company and I found out that by switching to air popped popcorn from my microwave popcorn I can save 450 calories and 36 grams of fat! So that is my healthy eating change for this week. If you would like to read the popcorn review there is the link. The giveaway is over but there is some great information there, especially if you are a popcorn addict like me.