In America today, food choices are abundant. Unfortunately, many choices are not healthy for our bodies to consume on a regular basis. Foods like many processed pre-packaged meals, fast food, white sugar laden foods are just a few. There are so many additives and preservatives out there as well. I have chosen to make a concerted effort to buy and cook nutritious foods for my family. This blog reflects healthy recipes and information on healthy eating. I try to reflect a balanced diet where healthy eating is the norm.
This week we're having some of our favorites more than once. You'll notice some of our snacks are the same each day. My daughter especially likes plain yogurt with muesli and fresh fruit. So we're going to have that a lot this week. It's such a healthy snack that I certainly don't mind her having it each day. We also have to try and keep things more simple this week because we may be quite busy. So instead of getting caught up in the busyness and reaching for quick meals and snacks that are less nutritious, I'm trying to keep it simple yet healthy.
If I have time this week, I'll try to post some recipes. With the potential of a busy week, I don't know how much time I'll have. However, I think that my blogging will be a reprieve from the busyness for me.
Looks like a great healthy week. As a new mom to a now toddler, I totally understand all the muesli and fruit!! As long as they like it, keep it coming!
I will think of some really yummy tofu recipes and get them to you....
