Ups and downs on the scale. Thought I had lost weight this week, even though I didn't follow Plan well... but I didn't lose. I gained .6 of a pound. (Theoretically that could be the Diet Coke I was drinking on the way to the meeting!... ::sigh::)

WW introduced new information this week.  I had my 7 yos with me, so it was difficult to concentrate on the talk. I still need to go over the handout material, since I couldn't focus at the meeting, to know what has changed.  I signed up for a YahooGroup that I hope will help me to be more diligent --something like WeightWatcher_journals or something. Let me go get the name for sure...  here it is:

weightwatchersjournals-subscribe@yahoogroups.com

Well, gotta go get lunch.  Blessings, all!

Diana