Diana's Weight Loss Journey

Diana's Weight Loss Journey - Jan. 2 journal

Jan. 2, 2007 - Jan. 2 journal

Here's today's plan, to be updated as they day progresses. (Darkened block means I ate the item; blank square means I didn't.)

Breakfast:

Lunch:

Snack:

Dinner:

Snack:p WW Treat (2 pts.)p Grapesp 1 glass waterp pfruit/veg p p p p pwater p p p p p ppoints allowance (cumulative):

___________________________________________

milks

n n n p p p p p p p p p p p pp run/walk 25 minutes

p p p p p p p p p p p p p p p

p p p p p

p Orange-glazed turkey cutletsp Spinachp Winter squashp 1 glass watern Brown sugar oatmeal (1)n Coffeen Fat free half&halfp 1 glass waterSnack:p Bananap 1 glass waterp leftover chicken cacciatore (2 oz)p leftover cacciatore vegetablesp zucchinip 1 glass waterp Smoothiep Applep 1 glass water

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About Me

48 yo SAHM in "Somewheres", USA, married 27 yrs, homeschooling 16 years (or 20, if you count from birth). One Hundred and way-too-many pounds, 5 foot and way too few inches (pretend you can't see these stats on the left of your screen!), trying to take better care of the temple God has given me.

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Some favorite sites:

• WW Core Foods Site
• Dottie's Weight Loss Zone
• Starling Fitness
(I love the Starling one!)
[More to come, as I find them...]

Time for change!

This page will be to help me chart my progress to lose weight following a general Weight Watcher's diet. Maybe my journey will help or inspire others.

Recent Posts

• Would anyone still read this blog if I started making entries again?
• Update etc.
• Jan. 2 journal
• Happy New Year!
• WW update

My Blinkies

My Weight Loss Stats

Beginning Date: 1/23/06
Height: 5'4"
Weight: 187 lbs

Week 10, 3/27/06:
Weight: 178.5 lbs.
Neck: 14 inches
Bust: 42 in.
Waist: 35.5
Hips: 43.5 in.
Thighs: 24.75 in.
Calves: 15.25
Upper arm: 14.25 in.

Weigh-ins:
January 2006: 187.0 pounds
February 2006: 184.0 pounds
Marcy 2006: 182.0 pounds
April 2006: 179.5 pounds Dad died)
May 2006: 184.6 pounds
June 2006: 177.6 pounds
July 2006: 175.6 pounds
August 2006: 173.6 pounds
September 2006: 173.6 pounds
October 2006: 176.8 pounds (step-dad died)
November 2006: 169.4 pounds
December 2006: 173.0 pounds
January 2007: 172.8 pounds
February 2007: 167.8 pounds