May. 7, 2006 - Week 13, Day 2
Well, I'm past the midpoint on Day 2. Things are going well.
When I woke up this morning, my scale was back down to 180.5 (from 183 yesterday). So, I know that I will show weight loss when I go to weigh-in on Friday or Saturday. I'll probably go Friday, because Saturday is the memorial service for my dad, and I just don't think I can do both in the same day. One of my concerns had been childcare for my son, but a lot of moms had brought kids yesterday, so I'll just bring him and see how he does. I'll have to bring an activity, or he'll be bored and be interrupting during the meeting...
Here's my food plan for the day:
Breakfast:
Grapenuts cereal (core)
skim milk (core)
coffee with skim milk (core)
snack
4 Lifesavers during church (1 flex point)
Lunch
bean with bacon soup (core)
banana (core)
diet Coke (core)
snack
apple (core)
carrots(core) (were lunch, but I didn't eat them til later)
dinner:
grilled chicken (core)
corn on the cob (core)
broccoli (core)
skim milk (core)
snack:
WW oreo cookie ice cream bar (core milk + 1 flex point)
popcorn (microwave, 94% fat free) (core)
Does anyone reading this know the answer to a couple of questions:
1) When I eat corn, does it count as a vegetable? I don't think bean soup does, and corn is a starchy vegetable like the lima beans and such...
2) When I eat a large banana, does it count as two fruits?
Blessings,
D