I didn't have a chance to post this entry. This was a good day. Now if only I could have sustained it!
Thurday, June 31st
6:45am 16 oz. water, 35 minute bike ride,
7:25am 16 oz water, 20 minutes Pilates JP
8:25am 3/4c. shredded wheat, 3/4 c. 2% organic milk, 1 tsp. bee pollen, 1/2 cinamon roll, 1/2 c. blackberries, 4oz. OJ
9:30am 16 oz water
12:30pm 1 yellow squash w/ cream cheese, 1 baked potato w/ butter & sour cream, 8 oz water
1:30pm 8oz water
3:30pm 2 cookies (from scratch oatmeal raisin choc. chip w/ whole wheat flour & sucanat)
5:30pm Amish chicken, noodles, & corn (organic cream of chicken soup, canned chicken, egg noodles, corn, creamed corn0, 16 oz. water
6pm 2 cookies
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