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For Such A Time As This
May. 16, 2007
T-Tapp Bootcamp In's and Out's
Our target date to END this group bootcamp is Sat June 2. Bootcamps run from 4-14 days depending on who much you feel you can do. Hey, I suggest shooting for 14 days then if you do 10 that is FANTASTIC!! You all know that technically a Bootcamp is Inst #1 and #2 or TWO, but for this group Bootcamp you just do whatever level you're at - SATI, BWO+, or TWO. wherever you feel comfortable, but not too comfortable since our goal is to get results.
Speaking of results - ahh you'll all love to hear this - you will need to measure Yep! Sometimes the only way you know you lost inches is by measuring. You don't have to share your measurement - although at the end we will share our total inch loss!! You don't have to take pictures although I recommend it just so you can see how fantastic you'll look when you reach your goal. You can keep them in a personal file where no one sees them - that's what I do!
I know some of you have already started your bootcamp - Nancy - and if you'd like to encourage us with your results we'd enjoy that!!
YES you can gals! I'll post the roster for who's participating on Sunday.
OH! one last quick thing - did you know you can earn T-Tapp DOLLAR$ for being consistant? There a Habit Formers thread at T-Tapp.com called Reward Program you can earn $2/week toward T-Tapp products (the Alfalfa is great and so is the skin brushing system) for working out just 3 times a week. Check it out - inches to lose, money to earn, health benefits to boot! There's no better program.
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May. 16, 2007 - T-Tapp
I will start my bootcamp tomorrow. My goal is to do 14 days with BWO+ and possible working towards TWO. I also plan to include SATI every other day. So BWO+ daily, SATI every other day. OH OK - I'll measure!
Julie