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For Such A Time As This
May. 16, 2007
Get a Prize for meeting your Goal
After posting my plan for a bootcamp - I remembered I was going to suggest that you set a "prize" for yourself upon reaching your goal. Here's what I did . . .
I wanted new workout shoes since I wore my last pair through my pregnancy and every single day.  After my bootcamp in January, I set a consistency goal for February. If I worked out at least 5 days a week (BWO+) for the entire month I would get my new Skechers. That really motivated me to stay consistent - I know such a simple thing, but it worked. And KLT is much easier with a square toed shoe.
Now, my dangling prize in front of me when I reach my ideal size, is a new swim suit. I have not bought a new swim suit for 10 years. So, after talking to John we agreed on these 2 prizes. So, I'm hopful that after a bootcamp I'll be much closer to wearing a cutie swim suit this summer that doesn't have a skirt on it  .
I may even have to think of a prize for making it 14 days through a bootcamp . . . hmmmmm right now food is the only thing that comes to mind for some reason .
Suggestions? . . .
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