Since I have misplaced the measureing chart that came with my DVD's I thought I'd post how to measure from Teresa's book Fit and Fabulous in 15 Minutes . . .

Bust - fullest part of bust (this may change often for those of us nursing!! Don't worry about getting it accurate at this point.)

Pecs - just above the bust line.

Ribs - top fo the rib cage just below the bust line.

Waist - at or slightly above the navel.

Abdomen - 3" below the navel i line with the hip bones or hip pads (this one can be confusing)

"Bobbling means your going to your max!" - T. Tapp