I'm going through a de-tox time in my life. I've started The Liver Cleansing Diet, which I went on years and years ago. The main thing I remember about it was that it gave me heaps of energy and made me feel just great, plus I lost weight. I was on The Atkins Diet during the Christmas holidays and I lost 14kgs then, but it made me feel a little sluggish. I dont think I am cut out to eat all of that meat and cheese. (Mind you my nails and hair grew like you would not believe!)

The Liver Cleansing Diet starts each day with 2 large glasses of water (with the juice of a fresh lemon), then a freshly juiced large glass of celery, carrot and parsley. It sounds a bit icky but its actually a really nice way to start the day, straight away it has you feeling fresh and full of vitamins. Then you have to choose from their menu plan, depending on what stage of the diet you are in.

I'd like to lose about 4-5 kgs, and stop putting on weight as quickly as I have been. So this blog can keep me accountable.

I think Im also de-toxing from the internet, Im only allowing myself a small period of time on here each day and its helping a lot. I can get carried away and spend hours and hours on here sometimes. I have to remind myself that when my children are old I will not look back and wish I had spent more time on the internet.

My four babies are all outside at the moment, I can see my little 2yo daughter in the elevated cubby house and her brothers are fighting each other with homemade swords while she watches. They have allready dubbed her the Princess, and they put her up in her "tower' while they fight for her. She sits and watches quite entertained by their swordplay! They are so funny!!!

Have a lovely day.

love Bec