Here are some "kid friendly" web sites that talk about nutrition, they give suggestions for games and exercises for the children (both indoors and outdoors) and there are on-line games for them to play. My children enjoyed these sites and I think yours will too!
Kidnetic
Offers interactive games, recipes, and tips for healthy eating and living.
Empowered Kids
Offers information, resources and activities for kids 5 to 17 on healthy eating, dieting, body image, and eating disorders. Includes surveys and quizzes.
Nutrition Explorations
Join Berry and the gang from The Pyramid Cafe to learn about building a healthy body. Features games, coloring pages, recipes, contest, and kids panel.
Mission Nutrition
An interactive game to help kids test what they know about healthy foods.
Jennifer Dewing has experience in the restaurant business. She turned in her chef's hat and donned the many hats of a stay-at-home mother 7 years ago. She is now the mother to 5 children, 7 years and under. She home schools her eldest two children. Her husband is a professional chef and in their house, food is a big part of their family. Come visit her and her family at www.dewings.blogspot.com.
