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Kitchen Moments ~ Goin' All Natural

1:35 AM, May. 21, 2008
So you want to go "all natural", but you don't know where to start. It can be a bit overwhelming, can't it? Esp. if you were never taught how to cook from "scratch". My advice would be to take it slowly. Do a few items at a time, get used to them, then go from there.

In last weeks' post, I gave the recipe for "cream of anything dry mix". This recipe will fit in perfectly with your desire for cooking from scratch and with out preservatives.

And in another post, I gave a recipe for granola. (the recipe is at the bottom of the post)

Here is recipe for making your own yogurt. Some places and people make this into a very detailed, confusing thing to do. But it really isn't that difficult or time consuming at all. ~ This recipe is using 1 gallon of whole milk, which yields 5 quarts of yogurt. 2% milk can be used, but you will need to supplement it with powdered milk. Anything less then 2% milk is not recommended.

Yogurt
1 gallon of whole milk *
1 cup of plain yogurt
5 quart jars with lids and seals
1 cup of sugar

1.  Sterilize the jars and lids. Using your electric skillet, pour water about half way full and turn it on "warm".**  Put the yogurt into a measure cup and place cup into the water to heat up to 110 degrees. (if fruit is desired in your yogurt, heat up the fruit to 110 degrees as well)

2. Pour the milk into a large pot. Pour the sugar into the milk but do not stir. Having the sugar on the bottom will keep the milk from scorching. Bring to 180 degrees.

3. Cool the milk down to 110 degrees as quickly as possible (I usually fill the sink half way full with cold water and ice. I then place the pot of milk into the water and whisk it until it is the correct temperature.). Once the milk is cooled down, stir in yogurt. But be careful not to incorporate too much air.

4. Pour milk into jars (place fruit at the bottom of jars before pouring in milk). Screw on lids and place in the water. Put the lid of the electric skillet on top of the jars and let sit for 12-24 hours (the longer it sits, the more "tangy" in becomes.) Be sure that the temperature wheel remains on "warm" for the electric skillet. If it gets warmer, the water will be to warm and the yogurt will not ferment correctly.

* If using 2%, add 2 3/4 cups of the instant dry nonfat milk or 1 1/2 cups of the regular dry nonfat milk. You add this into the milk before you add the sugar.

** If you do not have an electric skillet, you will need to find a place where the temp. can be kept at a consistent 110 degrees. Some people use a heating pad to wrap the jars in or the oven in a water bath kept on low or just with the piolet light on. It doesn't really matter as long as the yogurt is kept at a consistent 110 degrees.

Jennifer Dewing has experience in the restaurant business. She turned in her chef's hat and donned the many hats of a stay-at-home mother 7 years ago. She is now the mother to 5 children, 7 years and under. She home schools her eldest two children. Her husband is a professional chef and in their house, food is a big part of their family. Come visit her and her family at www.dewings.blogspot.com.


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