Ranch Shekinah

Jan. 20, 2009

Salmon Casserole - "Super" Easy, Quick, and Nutritious

Posted in The Kitchen

 

 

 

4 Cans of Salmon

½ chopped onion

2 eggs, beaten (or you could just use one if you want to)

A clove or two of garlic, pressed

Juice of one lemon

 

Open the salmon can, drain it, and get the yucky black stuff off. Pour the can’s contents into a Pyrex dish.  Add the onion and the eggs.  Throw in a pinch of salt.  If you have Bragg’s Liquid Amino Acids (buy this at the health food store – you can add it to soups, too) add a few teaspoons of it.  If you don’t have it, that’s o.k. (But the next time you go by a health food store, get some.)  Add some pressed garlic (about a clove, or two.)  Squeeze the juice of one lemon, but if you don't have lemon, I don't know if it would make a huge difference. 

,

 ,

 

Stir it all together, press down in the greased Pyrex pan. Sprinkle on the top those French fried onions that you usually put on your green bean casserole.  Bake at 350 for about 40 minutes.  My kids like this with A-1 sauce.  There’s no one in our clan that does not like this. It’s simple, nutritious, and it’s good for you. 

.

.

(Note to those that have never opened a can of salmon before: warning: it looks kind of gross. There is a black something or another in the can wrapped around the salmon - you have to just scrape it off.  Also, you will see little, tiny bones. You do not have to get rid of these.  These bones crush up super easy when you stir the salmon up, and they are a good source of minerals/calcium.  Now that I have said all of that, you are probably not in a hurry to go out and buy a can of salmon and try the above recipe.  But, I encourage you to try it anyways. It is nutritious and easy and it seems that everyone likes it.  Give it a try!)

.

*************************

.

The week has been going well so far.  The house is very quiet right now; I'm the only one up, so I thought I'd take just a minute to write about my week, thus far. 

.

.

I spent a good part of Monday in my basement going through boxes - seeing what I could throw out.  This has been a job I've been meaning to get to for a very long time.  On Tuesday, I needed to go on an out-of-town trip (2 hours away - Indy) for a dinner (business related).  The food was good; the company was better.  The couple we dined with started out being just business acquaintances, but over time (about a decade?) we have developed a friendship. It has been a while since we have been to dinner together (due to our friend's illness).  It was like old times - in fact, our friend, Jeff, almost died two years ago and when he did come through, it seemed that he would never be the same again.  Praise Him - last night's dinner is testimony to answered prayer.

.

.

When I came home (late) the house had been completely cleaned and swept (via my children and Rachel in charge).  Rachel had also taken on a huge organization job of the younger siblings toys.  She gave me the tour of the basement with all the toys in organized see-through boxes when I arrived home around midnight.  What a blessing.  Dinner with friends, and then come home to a neat/organized/clean home. What a blessing!

.

.

** Bragg's Liquid Amino Acids -  Do try to get this - it is good to have on hand.  It will season everything for you. Ever since I introduced this to my daughter-in-law, Kristi, she went out and bought the biggest bottle of it that they sell. She says she puts it in "everything."  It not only makes things taste better, but it is also a source of protein.  If you know of someone that is ill, you can make them a simple, plain chicken broth, and add Braggs Liquid Amino Acids to it.  I can't tell you enough how good this is for one that is ill (either a cold or something much more serious).  Also, if you are salt/sodium sensitive- this is what you need. You can totally omit salt in your recipes with this.

.

 

 (If you are taking care of one that is weak, ill, or elderly, and need a good recipe, go ~~~HERE~~~.)

 

 

 

Post A Comment! Send to a Friend!

Comments

Jan. 23, 2009 - Untitled Comment

Posted by solidrock
I need this recipe! We get alot of salmon ( canned) in our church food pantry. Folks often do not know how to use it. I collect recipes ( tried and true ones!) to help. I want to check out the amino acid stuff too. Thanks for sharing!
Permanent Link

Jan. 26, 2009 - Untitled Comment

Posted by PlainJane
Love your horsey picture!

I think I remember you telling of Jeff a while back - Praise the Lord for his recovery.

Oh, in answer to your question about how the rooster was named Snuggles - it's an Anna thing. All animals are endearing to her and when Snuggles was just a little peeper, she named him that. It may be have been after his mama almost killed him and we had to take him & his brothers in for a bit - he would snuggle in our hands.

And I didn't know that about ducks & chickens, we have never had ducks. That is too bad. I love ducks, but Jeff says, "No ducks". I'll have to tell the girls that -- a good reason not to want ducks - we don't need any more fighting around here.
Permanent Link

About Me

Welcome to our ranch! Come, sit on our porch, have some tea, and stay a while. Were going to have a lot of fun chatting. Bring the kids, too, as we've got lots of room to play, horses to ride, cats and kitties to cuddle, gentle dogs to pet, and baby chickens to look at and hold. We can take trail rides around the alfalfa field, wade through the creek, take a paddle boat to the island on the lake, go fishing, or explore the Black Walnut Forest. There's no hurry around here. We'll just meander about and maybe even pack a picnic basket - Ranch Shekinah is abounding with Mulberry trees, wild blackberries and raspberries, an orchard of apple trees, and a herb garden.

Links

Home
View my profile
Archives
Email Me
My Blog's RSS
Photobucket

Categories

Horses
Family
HomeSchool
Home Church
Sabbath
Ranch Shekinah
This Old House
The Lake Cottage
The Library
The Kitchen
Organizing
Exercise
My Secret Garden
Prayer
Monday Mornings
The Front Porch
The Laundry Room
Blogging

Friends

TOSPUBLISHER
Buckeyeblog
TroopersForChrist
MiikoGibson
Hutcheson
Tiany
ThreeLittleLadies
Raesfamily
SmallWorld
cricket313
whirlwind
KayinMaine
Lalaith
Hereathome
kansaskat

doehillhomeschool
mommyto7
lovinthosebunnies4Him
Pickle
HomeForHim
jacstew
MomAtHome
ourhomeschool

Majormom
annointed
Canadagirl
BarbaraLee
mamasmurf
truthfulone
kcomom
ams

byourlove1
tiredmom
bbullard
Love4Horses
ApplesofGold
momofneb
Leigharev2
2boysmom
ladyjane
netherfieldmom
LisaLW
denisebp
MOMflippedisWOW
Keri
jugglingpaynes
Sandpiper
joyfulhouse
crazybusy
YahwehISAlmighty
jenn4him
solidrock
mustanghorseloverhannah
withHim4ever
crazycat
scarver
MasonMoments
bethanyrae
4sweetums
Sunshineonmyshoulder
PlainJane
Jack
writer4him
PumpkinsMomma

proverbsmomof3
jenntb97
H0MEFree
diamondsintherough
SammyJo
moreofhim
lilmissmoody101
jilly
spearce
joyfulmomy
SuzyScribbles
Knittingchild

strs
blessedwith2angels
bakerswife
beckysbabies
manna
ChristLover
Dot
RDFLEMING
SchoolinRhome
wings
blessinghill
designed4me
sunflower8
simplyoldfashioned
psalms16vs2
simplyauthentic
wallyaqh
mpetit
Jilann
barngirl
mamakaren
basketflat
myheartsjoy
amyquarrier
Lacy
CodyMyPaintHorse
sonoranstamper
southofthefork
mojmommy

homeschoolingKatt
birdie1977
eclecticity
Dominga
Clara
JoyKuuleilani
Anita
SisPets
camdoodle12

littlecreek
OldSchoolMarm
ancientruins
Haflinger007
horsebackriding
Janakkaena
Entry 102 of 616
Last Page | Next Page