Posted in Rambles
Today was such an off day for me. My hubby and 4 of my children all have the sickies. I've been taking care of them today. I'm grateful that I have a hubby and wonderful children to take care of, I just wish they all weren't feeling so bad.
I still managed to get some exercise in.
At the grocery store I parked at the end of the parking lot and walked as quickly as I could to and from the store. There was a slight hill which was nice.
I also did 2 minutes of step-ups. (SP challenge to see how many we can do in a minute.)
Then I did:
15 minutes CONTINUOUS CIRCUIT (no stopping!) of: 10 Cruches, 20 Squats, 10 push-ups. Wait 5 minutes. Repeat the 15 minute continuous circuit. Wait 5 minutes. Repeat circuits for 5 minutes. Rest. (This is also part of SP challenge.) I will do this again on Monday and Wednesday of next week.
