Posted in Encouragement

What a journey I have been on this past week. I am amazed at what I have been through. I haven't really been through that much really... which doesn't make much sense. I have realized and learned a few things about myself that I didn't know! How cool is that? For some what I have went through might not be much, but for me they are milestones!

I realized that I am even stronger than what I thought I was. I've always been tough, but... wow... I've suprised myself this week. Glory to God, He is the One that has given me the strength, the morivation and the joy to do what I have done.

What have I done? Besides doing a hard physical challenge I have learned that getting past that one has made me hungry for more! I've always liked to push my limits with myself. I have learned that when I humble myself and completly let God take over areas in my life that I become stronger. Weight has been a struggle for me and now I am doing things I would of never considered doing - like these challenges I'm doing. I find myself pushing even harder on a daily basis because I desire a healthy, strong body.

Now I just have to get back to getting up early in the mornings again! Wake-y wake-y!

Exercise today: 30 min. on recumbent bike and 40 min. BL Cardio Max.