Healthy Living

• 8.10.2009 - Mexican Zucchini Stir-Fry

Posted in Vegetables

Believe it or not, this recipe came out of a desperate need to do something different with zucchini!  I like it...and I hope you do, too!  You can do this as a vegetarian main meal, or serve with sausages, hamburger, or other prepared meat.  This makes 2 servings.

Mexican Zucchini Stir-Fry

     In a small amount of olive oil, begin to saute 1/2 of a diced bell pepper over medium-high heat, then add one medium zucchini, diced.  Stir-fry for 2 or 3 minutes, then add 1 clove of garlic, minced, and 2 diced plum tomatoes.  Sprinkle with 1/2 tsp. of ground cumin and salt to taste, stir well.  Add 1 T. water or so to loosen any residue from bottom of pan, stir well, and continue to cook for another 2 or 3 minutes until tender.

   

   Serve over cooked black beans, top with diced avocado, chopped cilantro, and sour cream. 

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About Me

I've been on a learning journey for several years now, discovering God's principles for healthy living. I'd like to share with you some of what I've learned: nutritious foods and how to fix them, natural ways to treat illness, resources that helped me, and how to work these things into our lives in a practical way.

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