Healthy Living



8.24.2009
100% Flax bread

Posted in Candida helps

     A real loss on a candida diet is that of bread!  I'm talking l-o-s-s.  I could live on bread.  But until I resume that wonderful stuff again, I discovered a recipe I had to share for flax bread.  It has a delicious, nutty flavor, holds together beautifully and is very low in carbs.  It bakes up something like cake but you can split it for sandwich-style use, or even French toast!  It's a winner.

 

100% Flax Bread

     Mix well:  2 c. ground flax meal, 1 T. baking powder, 1 tsp. salt, 1/4 tsp. powdered stevia.  In a separate bowl, mix 5 eggs, 1/2 c. water, and 1/3 c. oil.  Pour into greased 9x13 pan and let stand for 2 minutes for batter to thicken up.  Bake 20 minutes in a 350 degree oven; cool and cut into 12 squares.

     Each serving has less than 1 gram of carbs and 5 grams of fiber.

     THOUGHT:  I haven't tried it yet, but why couldn't a person add a bit more stevia and cocoa for a chocolatey treat??


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About Me

I've been on a learning journey for several years now, discovering God's principles for healthy living. I'd like to share with you some of what I've learned: nutritious foods and how to fix them, natural ways to treat illness, resources that helped me, and how to work these things into our lives in a practical way.

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