Today's weather was gorgeous. This whole month has been really nice! I'm thrilled, you know... the hot weather was really getting to me this summer. When I was skinny, I was hot natured, but now that I'm overweight, it's ridiculous. 
I've joined an online community called SparkPeople. It's like a free Weight Watchers site. By that I mean not that it's "like" WW, but that it's website is similar to the WW website, which costs money. I've had success there; if not losing weight already- I've had my eyes opened as to what very wrong things that I eat. And how much, and how often...

In fact, I'm off to log in, and track my food eaten today, and read some inspiring articles. TTFN
|