Posted in In The Kitchen
Breakfast
Nature's Path Millet Rice Oatbran Flakes Cereal
(low sodium, wheat free, high fiber)
1 c. unsweetened soy milk
1 1/2 c. cereal
Nature's Path website: http://www.naturespath.com/
hot mango herbal tea to drink
Snack = 1 c. banana cream yogurt
Lunch
Amy's Lentil Soup
(the soup was so hearty I didn't need anything else to eat with it.)
Snack = didn't have one after lunch today :-(
Dinner
Amy's Organic Roasted Veggie Pizza
No cheese,topped with organic marinated shiitake mushrooms,
roasted red peppers, onions, artichoke hearts.
(non-dairy; no cholesterol)
Amy's website: http://www.amys.com/index.php
Dessert = mixed fruit w/ yogurt
Feeling: Full and satisfied but wasn't in the mood to cook, shop, slice or dice today.Thank goodness I bought the Amy's freezer items so I could relax a little from cooking.
Spiritual Encouragement: God's Word, and I reviewed some poems I wrote a few years ago when I was going through a challenging time. They really ministered to me today.
Jan. 2, 2006 - Blog looks great!
I had a great time going through your latest entries this evening. I'm SO proud of you, going organic. I've tried myself, shopping at Wild Oats Market in W. Hartford...so expensive and though some of it was yummy, some wasn't. It's definitely a commitment and I applaud you for doing it!
I also have TWEM book and have read some classics recommended in it. It's a great resource.
I just posted what I read in 2005 and some of what I plan to read in 2006, if you want to take a look.
Blessings,
~Becky
Jan. 2, 2006 - Hi Kelly!
I just wanted to stop by and say how much of an encouragement you are to me! I think this is great what you are doing and I know God will bless you for it. Changing eating styles is not easy. I had the Makers Diet book once (loaned it out to a friend and have not yet gotten it back) and really would like to change to more organic food. I was so overwhelmed the first time I tried that I quickly gave up:( DH also does the grocery shopping right now, so that doesn't help any. Ok, enough of the excuses right...lol. I'm keeping you in my prayers as you adjust to this new lifestyle!!
Love and ((hugs)),
Heidi
PS...I so much enjoy reading your blog!!! I need to stop by here more often!!
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