Posting my menu last week helped so much with keeping me accountable after my long cooking strike this summer so I thought I'd post one this week too. As always, it gets tweaked and sometimes meals get omitted if something comes up to take its place. I also change the version of the meals listed to accomodate my special eating issues. Last week I felt like the menu relieved a lot of stress in a very hectic week because I didn't have to think. I just had to look at the paper and do what it said to do.
I've included desserts this week. I don't typically make them, but my family thinks they can't live a week without sugar. I've discovered that I might as well give in because if I don't my husband will sneak out and buy desserts that are high in fat, sugar, and preservatives and that cost a lot more than what I could make at home.
Monday 9-25
Breakfast: Berry banana yogurt smoothies with granola or banana with peanut butter
Lunch: Veggie, cheese, and fruit platter, crackers, deviled eggs
Supper: Chicken with green onions, rice with broccoli and red pepper
Tuesday 9-26
Breakfast: Sausage balls, grits
Lunch: Pizza, fruit
Supper: Chili with cheese and Fritos
Wednesday 9-27
Breakfast: Waffles
Lunch: Bacon, lettuce and cheese sandwiches, veggies and dip
Supper: Flounder/tuna, steamed broccoli, shoepeg corn
Thursday 9-28
Breakfast: Bacon, egg, and cheese on an English muffin
Lunch: Chicken salad, string cheese, fruit
Supper: Pizza beans, cornbread
Friday 9-29
Breakfast: Cheesy eggs, hash browns
Lunch: Baked potatoes with chili and cheese
Supper: Chicken crunch, rice, applesauce
Saturday 9-30
Breakfast: Oatmeal, cereal, or carrot bran muffins with cream cheese
Lunch: Egg salad sandwich, soup
Supper: Tacos
Sunday 10-1
Breakfast: Pancakes
Lunch/Supper: Hamburger vegetable soup, cornbread
Snacks: popcorn, sunflower seeds, nachos, celery with cream cheese, string cheese, fruit, veggies and dip, apples with peanut butter, nuts
Desserts: pear crisp, pumpkin chocolate chip cookies, Little Debbie fall party cakes
|