Apr. 5, 2006 - My Bread recipie

Sprouted Bread

1 ½ Cups Water

½ cup oil

¼ cup honey

2 teaspoons salt

1 quart size canning jar of dried sprouted wheat berries

2 ½ teaspoons yeast

Grind the wheat using the finest setting.

Put all ingredients in bread machine.

Start machine.

These are the settings that I use for my bread machine.

Preheat – 1 min.

Knead 1 – 5 min. (This is really just stirring everything up.)

Knead 2 – 20 min. (This is really kneading.)

Rise 1 – 45 min.

Punch – 10 (I think that this is 10 seconds.)

Rise 2 – 0

Shape – 15 (This makes a total of 25 seconds.)

Rise 3 – 40 min.

Bake 33 min.

Keep warm – 0

Temp. 336 degrees

This is a very light loaf of bread. You can even put a hot dog in it and fold the bread around it without the bread breaking.