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Jan. 16, 2006
Weekend Update
Oh dear, that makes me sound like the news!
Saturday didn't go as well. As day five of the diet rolled around, I found myself, about midday, getting very ill. I had sharp pains in my stomach and started feeling nauseous...so I ate a granola bar (six, actually), to try and help the pain. It helped. The same thing happened on Sunday and today, so again I ate the forbidden granola bars.
I have come to the conclusion that while nursing a baby, and the demands that that takes on my body, I cannot follow the diet 100%. I will do my best, but some grains are in order.
So, my weekend looked like this:
Saturday:
Breakfast: Omelet with Fresh Strawberries, coffee with cream
Snack: Handful of raw almonds
Lunch: Leftover Chili
Medicinal Beverage: coffee with cream
Snack: six forbidden granola bars
Supper: Cilantro Lime Chicken Cacciatore
Medicinal Beverage: Kefir
Sunday:
Breakfast: Sunny Almond Shake
Snack: A few handfuls of raw almonds
Lunch: Tossed salad
Snack: four forbidden granola bars
Supper: Easy Lasagna Soup
Medicinal Beverage: Coffee with cream
Snack: two forbidden granola bars
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Jan. 18, 2006 - Nursing & weight loss |
| Posted by Tiany |
First I have to say that I just found your two blogs and I love them, you are a wonderful inspiration and you have a beautiful family!!! (I will keep your eldest son in prayer, hang in there your doing such a wonderful job with him, from what I have read :o))
Don’t be to hard on yourself while your nursing, like you said your body is doing over time right now and baby needs those nutrients!!! I recently posted on this very subject on my blog as I too am nursing and trying to loose a good 40 lbs!
If its ok I would love to put you on my site as I know my friends would love to read your blogs!
Thanks for the inspirations!
Tiany
http://lessofme.lifewithchrist.org/
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Feb. 15, 2006 - Sounds good |
| Posted by momofsix |
| I am also convicted in this area. Sounds like God is trying to heal all of us, but the discipline that it takes is hard, ouch!! |
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Before breakfast: 6:30am
- Vitamin C - Emergen C - 1 package
- Floradix – 1 serving
- Red Raspberry leaf tea – 1 cup
- Clenzology
- Aromatherapy A.M
- Alphacleanse (1-2 capsules with 8 oz. pure water)
- 3 Primal Defense
- Morning cleansing drink
Mid-morning: 9:00am
- Calcium/Magnesium - 2
- Mother’s Milk Tea – 1 cup
- Bottle of water
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
Lunchtime: Noon
- Red Raspberry Leaf Tea – 1 cup
- Garden of Life Vitamins - 6
- 3 Primal Defense
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
- Afternoon cleansing drink
- Omega Mom - 2
Mid-afternoon: 3:30pm
- Calcium/Magnesium - 2
- Mother’s Milk Tea – 1 cup
- Bottle of water
Before supper: 6:30 pm
- Vitamin C - Emergen C - 1 package
- Floradix – 1 serving
- Red Raspberry Leaf Tea – 1 cup
- Bottle of water
- 3 Primal Defense
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
- Icelandic Cod Liver Oil: 1 tablespoon
Bedtime
- Calcium/Magnesium - 2
- MSM (5 capsules/5,000 mg)
- Mother’s Milk Tea – 1 cup
- Clenzology
- Aromatherapy
- Omegacleanse (1-2 capsules with 8 oz. pure water)
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