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Mar. 1, 2006
Back on the Wagon!
See this entry.
What I have eaten today:
Breakfast : Smoothie
Lunch: Salad
Supper: (currently in the works): grilled chicken, carrots, watermelon
Water: 1.5 liters so far
For the walking challenge:
Miles walked today: 2
Miles walked this week: 4
Miles walked in the March Challenge: 2
Miles walked in 2006: 4
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Jan. 15, 2007 - wow |
| Posted by momofsix |
| You are doing great. That's fabulous. I have lost ten pounds but can't seem to get the rest off. I guess I need to walk or something. |
| Permanent Link |
Before breakfast: 6:30am
- Vitamin C - Emergen C - 1 package
- Floradix – 1 serving
- Red Raspberry leaf tea – 1 cup
- Clenzology
- Aromatherapy A.M
- Alphacleanse (1-2 capsules with 8 oz. pure water)
- 3 Primal Defense
- Morning cleansing drink
Mid-morning: 9:00am
- Calcium/Magnesium - 2
- Mother’s Milk Tea – 1 cup
- Bottle of water
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
Lunchtime: Noon
- Red Raspberry Leaf Tea – 1 cup
- Garden of Life Vitamins - 6
- 3 Primal Defense
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
- Afternoon cleansing drink
- Omega Mom - 2
Mid-afternoon: 3:30pm
- Calcium/Magnesium - 2
- Mother’s Milk Tea – 1 cup
- Bottle of water
Before supper: 6:30 pm
- Vitamin C - Emergen C - 1 package
- Floradix – 1 serving
- Red Raspberry Leaf Tea – 1 cup
- Bottle of water
- 3 Primal Defense
- Clear Energy – 1 caplet
- MSM (5 capsules/5,000 mg)
- Icelandic Cod Liver Oil: 1 tablespoon
Bedtime
- Calcium/Magnesium - 2
- MSM (5 capsules/5,000 mg)
- Mother’s Milk Tea – 1 cup
- Clenzology
- Aromatherapy
- Omegacleanse (1-2 capsules with 8 oz. pure water)
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