Here is my workout schedule for the rest of this month and a bit of next month. I workout at the YMCA for my aerobics class (cardio) and at home using body for life for weight-lifting. I am using Weight Watchers points materials to monitor my eating. Watch my weight loss ticker up top to see my progress!

UPDATE: I have decided as of today that I am going to go to the YMCA everyday and do the workout machines as opposed to doing the workout at home. I find I get a better workout at the YMCA than at home because I can focus more on what I am doing and I have more space to get it done. We'll see how it goes. I'll head over there tomorrow at 8:00am.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	October 6 Cardio 9:15-10:15	7 Upper Body	8 Cardio 9:15-10:15	9 Lower Body	10 Cardio 9:15-10:15	11 Upper Body
12	13 Cardio 9:15-10:15	14 Lower Body	15 Cardio 9:15-10:15	16 Upper Body	17 Cardio 9:15-10:15	18 Lower Body
19	20 Cardio 9:15-10:15	21 Upper Body	22 Cardio 9:15-10:15	23 Lower Body	24 Cardio 9:15-10:15	25 Upper Body
26	27 Cardio 9:15-10:15	28 Lower Body	29 Cardio 9:15-10:15	30 Upper Body	31 Cardio 9:15-10:15	November 1 Lower Body
2	3 Cardio 9:15-10:15	4 Upper Body	5 Cardio 9:15-10:15	6 Lower Body	7 Cardio 9:15-10:15	8 Upper Body
9	10 Cardio 9:15-10:15	11 Lower Body	12 Cardio 9:15-10:15	13 Upper Body	14 Cardio 9:15-10:15	15 Lower Body
16	17 Cardio 9:15-10:15	18 Upper Body	19 Cardio 9:15-10:15	20 Lower Body	21 Cardio 9:15-10:15	22 Upper Body