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Wednesday, September 3, 2008
Wheat, Egg, Dairy, Soy, and Corn-Free Chicken Nuggets
OVEN FRIED CHICKEN NUGGETS (which are safe for children with multiple food allergies)
Mix 1/2 cup safe flour (we use millet), 1 tsp. salt and 1/4 tsp. pepper in a medium to large mixing bowl.
Cut raw boneless chicken (four-six pieces) to preferred nugget size. (Kitchen scissors make this really easy!)
Coat all chicken pieces in flour mixture in the bowl.
Pour light coating of 100% Canola oil over the flour coated nuggets in the bowl. Stir until all pieces have a light coating of oil.
Place chicken in an ungreased 13 x 9 baking dish. Sprinkle paprika over the top of all nuggets and bake for 20-30 minutes at 425 degrees.
This is my children's favorite thing to eat! |
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Tuesday, September 9, 2008 - Untitled Comment
Hope you are doing better.
Blessings,
Linda<><