Full Jonesworthy:
Squats 80-64-50-32-16-8
Swings with 30 lbs 40-32-25-16-8-4
Pull-ups 20-16-12-8-4-2
As we completed the third round, I looked at the stopwatch, 17 minute in. Shane tells me Robin completed Jonesworthy in 21 minutes... Ya, I knew I was not on that pace!
Brandy beat me by a few moments, and I completed it in 30:17
Header Banner photo of wild oats taken by Trent. background wallpaper is my concept, but Trent's technical abilities.~~~~
I am Sombra, and these are the stories from our house. We're a Messianic family where academics often take a back seat to the work and adventure of life.
