Jun. 10, 2007

Daily Food and Fitness Log

The gals at The Diet Blog are working on setting themselves up for success in their health and fitness persuits. And so, in my efforts to do this, I too have layed out a personal system to control my food intake - using a daily food and fitness log, which will look like this:



And here's my photo to compare. This will be my before picture. In July I'll post an installment photo of me in the same position, wearing the same April 16 outfit..  Back in March I could not get this skirt on at all. Now I can wear it, but it's not comfortable. I want to reach a body size and shape that will fit this skirt so that it's just sitting nicely, no binding and pinching; and no ugly bump under my shirt above that waist band!

I want to also update my measurements - because I still have not lost any poundage, I'm still 152

  March 12 April 16 June 10
Weight 156.5# 152# 152#
Neck  13.5″  14.25" 14"
Chest  33.75″  34.0" 34.25"
Bust  no reading
 40.0" 40.0"
Waist  35.25″  34.5" 34.0"
Hip  38.5″  38" 38.25"
Right arm relaxed  12.0″  13" 12.75"
Right arm flexed  13.0″  13.5" 13.25"
Left arm relaxed  12.0″  12.75" 12.0"
Left arm flexed  12.75″  13.25" 13.0"
Right thigh  22″  21.5" 21.5"
Left thigh  21.5″  21.5" 21.5"
Right calf  15.0"  15" 15"
Left calf  15.0"  15" 15"
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Comments

Jun. 10, 2008 - not losing

Posted by Anonymous
Have you possibly thought, you may be doing the wrong type of exercise for your body type? If you are, you can actually gain weight and/or inches and bulk. :)
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