Last week: 309
This Week: 308
So, I only lost 1 pound. At one point this week, I was down to 305.5. But I got a little lazy, I guess. I would love to be down to 300 next week, and I think I can do that, even though its Thanksgiving.
What I've learned so far, is that I need to be more aware of what is going in my mouth. I don't want to freak out and count every calorie and obsess with food, but I do need to discipline myself in what I'm eating. |
Posted by Suzanne
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