La Dolce Vita

• Tuesday, January 22, 2008 - Running Along

I have started running. I have a love-hate relationship with running. I hate it while I am doing it, but love it when I am done. I am trying to lose my baby weight and build some healthy habits into my weekly routine. Not only is the running good for my body, it's good for my brain to get outside and be quiet for 30 minutes. I am currently doing an interval training program to work up to running 5k. Ultimately, my goal is to run in a 10k race by July 4. Now that I have announced my intentions publicly, I am really committed! Here's to running!