I lost 3 pounds last week.

Goals for this week
My goals are the same average less than 1450 calories, exercise Tuesday thru Saturday. Now I will add abs on days I am not doing pilates or another dvd with abs in it.
New goal - exercise at least 60 Minutes on 3 days or more.

As far as the lst week's challenge: cut dessert in half I will try. My current snack has been something I can not really cut in half. So my goal will be to either drink pop or eat my snack each day. I will stcik to this.

Challenge for the Week- Go to the store and find a veggie or fruit you have never had. Take it home and search it online if you need a recipe... And try something new

Monday (day 20)
Exercise no
Calories 1150
No Snack - 1 can of pop

Tuesday (day 21)
Exercise 65 Minutes total. (35 Minutes Upper Body, 15 Minutes walking, 15 Minutes Abs)
Calories 1425
Snack (no pop)

Wednesday (day 22)
Exercise 20 Minutes Pilates
Calories 1586
Snack and Pop  

Thursday (day 23)
Exercise 66 Minutes total (56 Minutes Strength trainging and aerobics, 11 Minutes Abs)
Calories 1450
Snack and Pop


Friday (day 24)
Exercise 57 Minutes Pilates
Calories 1470
Snack (no Pop)

Saturday (day 25)
Exercise no
Calories 1470
No Snack - 1 can of pop

Sunday (day 26)
Exercise no
Calories 1592
No Snack -1 can of pop

Weekly Average: 1449.7

I did fairly well this week. I only did 4 days of exercise so next week I will do 6 days to kinda balance it out.

Still working on either a sugary snack or pop. I also did not do the veggie challenge I will carry that over to next week as well.