I know it has been a while since I updated this blog. I am not real good at keeping up with my blogs.

Since November I unfortunately regained some of my weight.

I am getting my focus back on getting healthy. I have been exercising 6 days a week using the Biggest Loser DVD's. As well as keeping my calories in the 1600's as an average each week. I have been doing both of these things for 4 weeks. I set a 6 week goal and at the end of the 6 weeks I will re-evaulate my goals.

As of the beginning of week 4 I had actually gained 2 pounds. Although there is no doubt I have lost inches. I will weight Tomorrow (Monday) and see what my body accomplished in week 4. I hope to measure as well.

Next week I will up my workouts to level 3 and will exercise 6 days for 50 Minutes each day. Calories will still be a weekly average in the 1600's.

I am going to try and use this blog to post my struggles so I can have a place to record my thoughts and feelings.

One day last week I lost my battle with chocolate but my cal count for the week still balanced out.

Here is my update on this 6 week goal through week 4

Week 1 Exercise 6 days  Weekly Average 1611
Week 2 Exercise 6 days  Weekly Average 1644                                     

Week 3 Exercise 6 days Weekly Average I did not save this # but it was  aprox. 1650                                                                                                  

Week 4 Exercise 6 days  Weekly Average 1657