Jul. 7, 2007
Back at the diet
Posted in Exercise Log
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Well actually I have been back at it for a week+ now...I just need to exercise more.
I have changed how I think of preparing meals in my mind.
now instead of what main thing are we having & the veggies & sides to go with it I now think what VEGGIE am I gonna fix and what are we gonna have to go with that...:  There have been many nights for dinner I have had those new steam fresh bags of veggies cooked in the microwave for dinner and that is ALL I have had and been completely full and satisfied....just added a little light butter & seasonings for flavor.
We have been going swimming at least once a week...wish we could afford to go more often, but we are at the mercy of friends to get on the base pool which is only $1.75 per person......where as the city pool is anywhere from $2-$5 per person depending on when you go....and when you are paying for 4 ppl to swim that adds up. I'm not weighing...just eating better and trying to be more active. |
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Jul. 7, 2007 - Untitled Comment
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