The Pumpkin Patch
Nov. 20, 2005
Black Bean Burgers

Posted in Recipes

Give these a try, I actually found them really tasty and I'm not a big bean person

 

 

2 (15oz) cans of black beans, rinsed and drained

1 small onion finely chopped (I left this out since we don't eat onions)

2/3 c. breadcrumbs

1 clove garlic minced (I used 2 cloves)

1 T. fresh cilantro or basil, finely chopped (didn't have any to use)

1 t. ground cumin

2 eggs (I used 2 egg whites) beaten

1 sm. jalapeno pepper minced (optional) (I didn't use)

salt and pepper

 

Place beans in bowl and mash with a fork. Add remaining ingredients and mix well. Shape into 6 patties and fry in a little oil on medium heat a few minutes on each side.

 

(I also topped ours with cheese)


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Comments

Nov. 20, 2005 - Wow!

Posted by redmom


That sounds wonderful!

Thanks for your comment on my blog. I know you from Sonlight, right? (Just makin' sure you're who I think you are!)


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Nov. 20, 2005 - Untitled Comment

Posted by PumpkinPatch


Yep, I'm from SL (Loving My Only).


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Nov. 22, 2005 - These sound great!

Posted by hsmom23boyz


I love coming to your blog,always getting fresh ideas for my menu!


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