Well this week was a bust diet wise. I did make some better choices, but still am not eating very well. Too much sugar and I am back to 2-3+ cups of coffee a day.

So tomorrow, I start, once again. Thats all I can do right now. Just keep trying to get back on track.

I appreciate any prayers sent up for me. This is such a struggle for me and I really want to get healthy and in control of this aspect of my life.

Posted by ClassicalEducation4Me

I'm going to begin the "eating better, getting on the treadmill" thingy this week, too! I'll keep you in my thoughts if you keep me in yours :-) I've decided to take this in baby steps - tomorrow is get on the treadmill and shoot for 4 glasses of water as well as no extra sugar. Each day thereafter, I'll add one more glass of water and more veggies each day until I'm up to 8 glasses of water by Friday and LOTS of good salads for me at lunchtime!
Kris