Monday morning, I ran with the Lt.   We did the "Sergeant Roberts" run.   Sprint 100m (or so), jog back, take a lap around the track (1/4 mile), then run up and down the stairs on the bleachers till you get to the end.   Repeat four times.      I kept ahead of the Lt the whole time, but....let's just say that I should have run as hard....but I am sure God will help me get a good score on the APFT tomorrow.  :)   Lab was a lot of fun today; we went over basic things to keep in mind when out in the field (e.g. brush your teeth    ), EPW (Enemy Prisoner of War) searching, and how to perform some basic medical stuff on a wounded buddy (Really Big Birds Should Fly Back Home - Responsiveness, Breathing, Bleeding, Shock, Fractures, Burns, Head Injuries).    For the EPW lesson, they walked step-by-step through how to search a dead and a live EPW.   They then asked for three MS Is to come up and do it.   I went up, and was the person performing the search (the second cadet was the dead enemy and the third cadet was my security) - I was quite comfortable doing it, since we had learned it in Ranger Challenge.       (Also, during formation, our squad leader wasn't there, so I was made acting squad leader until relieved by an MS II.   It was fun.  :D  )  Something I am quite excited about.....(all contracted cadets get this, but still... )   I am going to be getting a "Secret" security clearance!          That will definitely be cool....    OK, I should get to bed at decent season.....don't want to be tired for the PT test!