Aug. 22, 2007
"Eating right"
Yesterday I went to the doctor for my yearly physical. My blood pressure
was high, my cholesterol was high, I'd gained some weight, and I didn't
feel so hot.
My doctor said eating right doesn't have to be complicated and it would
solve my physical
problems. He said just think in colors; Fill your plate with bright
colors; greens, yellows, reds, etc
I went right home and ate an entire bowl of M&M's and sure enough, I
felt better immediately. I never knew eating right could be so easy.
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Aug. 22, 2007 - Haha
Aug. 23, 2007 - Untitled Comment
 Posted by NaomiN
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LOL, that was good! Unfortunately, that wouldn't work for me...I'd gain so much weight on those M&M's!!! LOL
Sorry I wasn't on tonight, we were getting ready to have family devotions, so I wasn't able to get on.
Oh, your letter went out on Wednesday, totally not my fault though. I finished it Tuesday morning, ran in the house to get a stamp, and in that 1 min. I was inside, the mailman came. Go figure--the day he is 20-30 minutes early!
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Aug. 27, 2007 - WOW
Posted by Anonymous |
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Are you serouse. I think i would get sick just after eating 10 M&M. But that is just me. I'm not one to like to eat candy. Okay i do like to have my starburst. now I "COULD" eat a whole bole of thoe. And i'm proud to admit it. LOL. Hope to hear from you soon Emily. Got to go. Just one question thou. Was that a joke??!!!
God bless you,
Alyssa
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