DMAE- found in a variety of foods including eggs

Ok here is the low down on DMAE. You can find this on http://www.vitacost.com/productResults.aspx?ss=1&Ntk=products&Ntt=dmae
or at your local health food store.

1. Improves sleep, deeper sleep, awaken earlier more refreshed with a clearer mind, helps eliminate insominia, makes it easier to fall asleep, reduces amount of sleep your body requires by 1 hour per night.
2.Improves short term memory
3.Possesses life extension potential
4.Improves athletic performance
5.Alleviates fatigue
6.increases brain/mental function. Helpful for alzhiemers patients
7. Alleviates anxiety
8.reduces apathy
9.Improves ADHD - in studies 70% of subjects had decreased agressiveness, increased intelligence, and improved learning ability
10. Fascilitates weight loss, increases muscle tone, boosts metabolism
11.Alleviates Depression
12.Helps Down Syndrome
13.Increases assertiveness - in a good way- particularly in extremely shy people
14.increases creativity and verbal fluency
15.Improves concentration, intelligence, learning, memory
16.Improves mood
17. Give more energy
18.Improves willpower
19.Balances brain chemicals
20.Stimulates Central Nervous System so it works properly
21.Diminishes liver spots
22. Makes skin look healthier and well just better.

Results are from subjects tested after 6 weeks of use
Recommended Dosage: For normal people 100 -200 mg morn and night
for people with any of the above problems 400-600 morn and night.

I ordered some for myself, so I will be the guinea pig and see how well it works. In about 6 weeks I will let you know.