Kitchen~ Monthly Zone 3
Remove cobwebs from ceiling and walls
Wash woodwork and moldings
Wash chair frames
Clean range hood and fan
Clean fan filter
Clean items setting on shelves, stove, counters and top of     refrigerator
Refrigerator ~ wash shelves and interior
Check and dust smoke alarm

              
 
Food
Check dates on freezer and can items for near-to-expire foods
Dust pantry items
Organize new recipes
Do OAMC (once a month cooking)

Kitchen Weekly/ Some of this is done daily.
Move and clean under counter top objects
Disinfect counter top
Wash canisters, snack jars, salt and pepper shakers
Clean telephone
Dust furniture, walls and wall hangings
Clean microwave inside and outside
Clean refrigerator
Clean range hood
Clean stove 

Clean toaster and empty crumb tray

Food
Check food inventory(list of foods stored in freezer, pantry, etc.                     for quick reference)
Plan menu (use food on hand and foods on sale)
Make grocery list
Purchase groceries
Update freezer and pantry list
Chop and freeze onions and peppers needed for recipes. Grate cheese.