This is rather a funny story.  Like many people out there I have struggles with my weight since college.  Last Aug. at my yearly Dr.'s app't the doctor told me that I had to start losing weight.  I've been hearing this for the past 7 years, since my first dd was born.  Anyway, Aug. is quickly approaching again along with the dreaded Dr. visit.  I decided to check my weight to see how much trouble I was going to be in.  I just about fell off the scale when I looked down and it said that I had lost 21 lbs. since last Aug.  I wasn't even trying.  So it got me to thinking let's try to lose more.  I went on the internet and found an awesome free site that helps you track your nutrition, exercise and let's you join a network of like minded people.  It is incredible and it is all free.  Since joining on Monday I am down another 1.5lbs.  Yeah for me.  I'm looking forward to this Dr. visit.