This morning's weigh-in marked the passage from the official overweight category to now being in a normal weight range for my height. Horray!

In total, I have lost about 35 pounds since January 10th. I am not finished yet of course. I will be continuing to diet down to the 'ideal' weight that I am supposed to be according to the 'experts', 143 pounds. From here on though, I will be taking photos at 5 pound increments and keeping a log of what my current health is as I travel down to that target. Somehow, I just don't trust the experts to know my body as well as I will, so I will decide my own ideal and by experiencing how I feel at the different weights When I find the one that I feel best at and don't have to be totally neurotic to be capable of staying at, then that will be my set-point that I will aim to maintain long-term.