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• May 20, 2009 - Weight Loss Wednesday Etcetera!
Posted By Cathy in Me
I am participating in Chasity's Weight Loss Wednesday. If you are trying to lose weight, go ahead and participate! They say the two things that determine who loses weight effectively are tracking what you are doing, and accountability.
Down 9 total, Down 1 This Week
DH and I went into our business yesterday. I woke up at 6:30 in the morning and couldn't sleep (unusual - I'm not a morning person) and I got things organized around our home and wrote out a homeschooling plan, and my husband homeschooled the kids today while I went into work! I am all well now, but I gave the cold to my poor husband. I'm all internetted-out from my work today and this will be about it for my update.
I was down one pound this week. I didn't even deserve that - except that I didn't rebound and start eating a lot of goodies or anything.
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May 22, 2009 - Untitled Comment
When we are sick or others in our family are sick, it is hard to lose weight. I tend to need, well not need but want, comfort food at that time. One lb a week is great~~~ that is 52lbs in the year. Actually health gurus say that is normal, 1-2 lb a week is a healthy weight loss. Keep up the good work.
Be blessed,
Chasity
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