Mar. 3, 2008 - Making Essene Bread
We made Essene bread today. This bread has nothing but sprouted wheat in it.
Sprouted Wheat
Ground sprouted wheat for 2 - 3 minutes in the food processor.

We kneaded it for 5 minutes or so to make sure the gluten developed.

This is the finished loaf. It has to sit in the fridge for a couple of days. This will make it nice and moist.
We have six cups of wheat sprouting for the next batch!
Comments
Mar. 3, 2008 - Untitled Comment
Posted by 4sweetums
I have never seen sprouted wheat before. Thanks for sharing it. What does it taste like?
Blessings,
Dawn
Mar. 3, 2008 - Sprouted Bread
Posted by caroline4kids
It tastes pretty good. I'm going to grind in some dates in the next batch to make a sweet bread. It is different, but I can't eat much wheat and this does not bother me at all.
God bless!
Oct. 28, 2008 - essene bread
Posted by bahamagreengal
I'm assuming this bread is raw, but I'd like to know if you dehydrated it BEFORE you let it sit in the fridge? Or, the finished bread was baked in an oven, then put into the fridge???
You can send a reply to ltcartwright@gmail.com in case I can't find the link to your website again (I found it in the Google images search for "How to store sprouted wheat"). Thanks!




