Mar. 3, 2008
Making Essene Bread
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We made Essene bread today. This bread has nothing but sprouted wheat in it.

Sprouted Wheat

Ground sprouted wheat for 2 - 3 minutes in the food processor.

We kneaded it for 5 minutes or so to make sure the gluten developed.

This is the finished loaf. It has to sit in the fridge for a couple of days. This will make it nice and moist.
We have six cups of wheat sprouting for the next batch!
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Comments
Mar. 3, 2008 - Untitled Comment
Posted by 4sweetums
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I have never seen sprouted wheat before. Thanks for sharing it. What does it taste like?
Blessings,
Dawn
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Mar. 3, 2008 - Sprouted Bread
Posted by caroline4kids
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It tastes pretty good. I'm going to grind in some dates in the next batch to make a sweet bread. It is different, but I can't eat much wheat and this does not bother me at all.
God bless!
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