Dec. 14, 2007 - Whole Grain Berry Biscuits
Whole Grain Berry Biscuits
Karla (whirlwind)
These are a healthy, quick breakfast food/snack/tea item to whip up. Freezes well too!
2 c. while wheat flour
1/2 c. rolled oats
1/4 c. crushed wheat, oat, or other bran flakes cereal
1/4 c. natural sugar
2 t. baking powder
1/2 t. salt
2/3 c. milk
1/2 c. water
6 T. olive oil
2/3 cup fresh or frozen blueberries (may use other berries, or substitute raisins, craisins, etc)
Favorite fruit jam
1. Preheat oven to 400 degrees F. Lightly grease a baking sheet, or cover with parchment paper. In a bowl, combine four, oats, crushed cereal, sugar, baking powder and salt. Make a "well" in the center.
2. Add milk, water, and oil; stir into flour mixture until just combined. Gently stir in the berries.
3. Spoon the batter into 12 or more mounds (about 1/3 cup each) on prepared baking sheet. Bake for 18-20 minutes or until lightly browned. If desired, serve with fruit jam. Makes 12 biscuits.
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