That's about all I can say.  It wasn't a stellar workout nor did I feel super athletic but I went. 

I'm such a routine person.  If I get out of the habit of doing something it takes moving a mountain to start doing it again.

I intended to go this morning but I stayed up to watch a movie with Kariss last night and that ended that plan.  Also thought about going this morning but I woke to two sick boys and that stopped that idea. (Sigh)

I have been making better food choices and drinking more water.   The main issue is that I have to figure out a way to live a lifestyle of better health even when my circumstances aren't making it easy. 

The choices are mine to make.  When it's easy to eat well b/c I've planned it....GREAT...but I'm still responsible for making good choices when it's hard - like when I'm starving and need to head home for a turkey sandwich and chips INSTEAD OF stopping at fast food restaurants.  This choice is hard but nonetheless NECESSARY....

Lord help me to make good choices even when it's a little harder. 

But...I am still going to make it easier on myself.  I'm planning a menu for the rest of the week this afternoon . :)

AND TOMORROW MORNING I WILL GET UP BY 5AM AND HEAD TO THE GYM!!!!!

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